The good news is...

Thanks again everyone, I'm doing better each day but I've really got to follow the doctor's orders and stay away from those awfully exausting work chores like taking out the garbage and tackling that honey-do list.:rolleyes: :rolleyes: Now we all know that workin' on the railroad ain't work at all so that doesn't apply there.:D :thumb: :D

Cid, it's good to know that there are alternate ways of handling diets that work. I'll look into that one. We both have been trying to lose weight, and now I guess I gotta do something. Dr. Gott has a "no flour, no sugar" diet that I was thinking about, but that takes away about 95% of what I'm used to eating...:eek:
 
Unfortunately have been out of touch for quite a while. But, I am very glad to hear you are doing well. Many, many, good thoughts and prayers continuing on for you from this end.

Harpo